Healthy Choices Online Programs
Are you ready to lose weight and learn how to keep it off for good? Healthy Choices will show you the way. Based on sound principles and the latest techniques and strategies, you will discover how easy it is to finally meet and beat your health goals. The Healthy Choices Programs are not a diet but a step by step way of making simple lifestyle changes which see you healthier, slimmer and fitter in the shortest possible time.
Step by Step Plan
In this program over a few short weeks you’ll discover a method of changing your routines and behavior patterns which will not only help you lose weight but also show you how to maintain your results for a lifetime.
You’ll discover how to:
- get your mind on board, to help you with your goals
- enjoy your food and still lose weight
- fall in love with moving your body
Start Today! and enjoy the interactive tools and support from your team of credentialed health care practitioners while you take the journey to better health, with access to online interactive forums , and weekly bonus content, including recipe and meal plans! Be sure to download the Healthy Choices meditations and fitness routines, as well as utilize the interactive forums and expert advice. You will discover powerful lifelong habits that focus on helping you learn how to better care for your body.
Get Started Today!
Getting started on your journey is easy!
Step 1: Choose your online program & payment plan
Healthy Choices 8 Week Online Programs
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Healthy Choices Mind Body Connection
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Healthy Choices: Mind Body Connection — 8 week online program $129 If you are struggling with emotional eating, the eight week Mind-Body Connection program is for you!
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Healthy Choices Healthy Eating Habits
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___________________________________________ Healthy Choices: Healthy Eating Habits If you are confused about how to eat healthier to lose weight and achieve optimal health, choose the the eight week Healthy Eating Habits Program.
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Healthy Choices Activity and Fitness Habits
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Healthy Choices: Activity and Fitness Habits If you would like to incorporate healthy activities and make these behaviors lifelong habits, but you have always had a hard time sticking with a program then check out the eight week Activity and Fitness Habits.
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Healthy Choices Total Wellness Program
All three online Programs, plus 6 month membership into member only website and access to a team of health care providers, fully dedicated to your success!
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Healthy Choices Total Wellness Program
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Premium Membership with Special Bonus — Receive the entire 26-week program now for $276. ($20 savings!)
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Pay As You Go — Go only as far as you’d like. $69 to enroll and pay $37.83 the first month, and then for six months after that.You will enjoy all three programs and the perks that go along with the 26 week plan. Including: |
Step 2: Complete your transaction
Learn More
How Your Program Works
Once enrolled in your online health program, you will receive day-to-day support, guidance and structure through the Daily Emails, Monday through Friday. Each day brings a new topic.
At the end of the email is an Action Plan, where you can put the information you learned into practice. The plan will guide you on how to incorporate healthy choices into the way you eat, think and move.
Let’s Check In! On Fridays you will receive an email from me, checking in with you on your progress the past week. Included is a check list so you can easily assess and compare your week’s progress. See example
After two weeks of daily emails, the third week is called a Focus Week. It is your time to take a week off from the emails, reread more challenging topics or action plans and focus on a few key behaviors, thoughts and ideas. Use this time wisely! Questions? Read the FAQ
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