It’s not every day that the federal government offers guidelines to small businesses in preparation for the flu season. Since the H1N1 outbreak is fore casted to reach a world pandemic, this is not your every day flu. The guidelines listed at flu.gov are meant to help companies develop response and planning strategies around employeeRead the rest of this entry…
Stocking A Healthy Pantry
Welcome to
Nutrition Basics
Are you tired of being overwhelmed with complicated and often conflicting messages from the diet and health industry? This blog is about learning to let go of gimmicky eating and discovering how easy making healthy food choices can be!
About Angela Pifer
I'm a certified nutritionist, blogger, writer, and mom. My passion is teaching people how to live a healthy diet-free life. Most of us don't grow up with an education in nutrition. The food companies and the diet industry take advantage of this fact by marketing foods and products as healthy, when they're not. Eating healthy shouldn't and isn't a complicated process. I want to help people make sense of this information by transforming these conflicting messages into a simple straight forward plan of action towards better health.
You are currently browsing the Nutrition Basics blog archives for October, 2009.
Archive for October, 2009
Can you really afford to be sick this year? Five Steps to Keeping the Flu at Bay
October 22nd, 2009 by Angela, NutritionistMain | Recipes | 28 Day Vegan Challenge | About
