Posts in the ‘Food and Drink’ Category

Sip this energy

March 13th, 2009 by Angela, Nutritionist

"Nutrition Expert Contribution to an article posted on"   Relying on extra-large coffees to make it through your day? Despite the instant energy boost, consuming copious amounts of caffeine can ultimately sap you to exhaustion. Perhaps a better approach to soaring through the afternoon is to nourish yourself with a healthy, refreshing, energy-boosting smoothie.Read the rest of this entry…