Archive for August, 2008

You Are What You Eat! Or, is it, You Are What You Absorb?

August 24th, 2008 by Angela, Nutritionist

Think of your body as a finely tuned engine, and food as its fuel. If you are not completely digesting the foods you are eating and absorbing their nutrients, you’re not adequately fuelling your body. The lack of adequate fuel, or the inability to use it properly, can lead to a variety of health problems.Read the rest of this entry…